Can A2 Milk Help Balance Hormones? A Science-Backed Look at PCOS and Dairy
What is PCOS? Causes, Symptoms & Long-Term Effects Polycystic Ovary Syndrome (PCOS) is a hormonal condition that affects about 1 in 5 women in India. It is characterized by irregular menstrual cycles, elevated levels of androgens (male hormones), and the presence of multiple cysts on the ovaries. Common symptoms include acne, hair thinning, weight gain, and difficulty conceiving. If left unmanaged, PCOS can increase the risk of type 2 diabetes, cardiovascular disease, and mental health disorders. How Hormonal Imbalances Impact Women’s Health PCOS involves more than just reproductive hormones. Hormones such as insulin, cortisol, and those related to thyroid function are often affected. These imbalances can disrupt ovulation, increase inflammation, and impair metabolism, influencing overall health. The Role of Insulin Resistance and Inflammation in PCOS Insulin resistance is a key feature of PCOS. When cells become less responsive to insulin, the body compensates by producing more of...